Stress does not only effect your emotions & mental health but can also cause serious problems with the organs in your body. Discomfort, pain, illness & major health problems can all be caused & aggravated by stress. Massage can help to relieve stress so that it doesn't become chronic. Look after your body, mind & soul by having regular massages. Even a relaxing 1/2 hour massage can be beneficial.
Prevention is better than cure.
Don't you agree?