Winter is a great time to get a massage as I have a heated table & nice warm towels.
In winter we tend to hunch our shoulders a little bit more to try stay warm. This can lead to limited movement in the neck as well as headaches & issues with shoulders & even arms. Heat packs are great for temporary relief but make sure you don't overheat as they can burn. A massage can help with issues throughout your whole body.
Book your appointment today to get assessed & move better & feel warm.
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