Contact information

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0413 601 327
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Address

30 Charbray Crt
MOUNT BARKER, SA
Australia
5251 Get vCard

Appointment Hours

Monday
9.30am-6.00pm

Wednesday
12.30pm-7.30pm

Friday
9.30am-5.00pm

Last Saturday of the month 9.30am-3.00pm

  • Prevention

    22 August at 23:50 from atlas

    A regular massage can prevent muscles from becoming overly tight & stressed. When muscles are constantly stressed they are more likely to develop trigger points (commonly known as 'knots). These trigger points prevent the muscle from moving properly & if left untreated can create problems elsewhere as other muscles try to make up for the immobility of the initial muscle. In time this can create trigger points in these muscles also & a vicious cycle begins. 

    So like most things a little regular maintenance can prevent a bigger problem.

    :-)